Showing posts with label Exercise blows. Show all posts
Showing posts with label Exercise blows. Show all posts

Monday, September 7, 2009

Go Sam Jo!

Dearest Deb
Yo realize that exercising has consumed my life!
And I am not even looking that good!
Yes my face is getting slimmer...
and my ass is getting rounder..
{not sagging anymore}
and my boobas are getting a little smaller...
But I want weight to be dropping off me!
I know that I was not able to hang out with you last week...
But its not because I don't love you...
I just did not have a an hour to hang out!
But I walked at least two hours everyday!
{Thanks Paola!}
I even ate really healthy everyday except Friday night!
Maybe you should come and live in Sandyland where you always have to walk up hills...
then maybe you would cut me some slack!
Saturday I helped my Bestie move into her new place!
I took at least 15 trips up to the 3rd floor!
And I wasn't even that tired!
{I will give you full credit for that!}
Guess what today is Debbie?
Labor day!
My day off!
But I left my house at 7:30 to meet up with my cousins to go walk/jog!
Do I receive an A+ for that?
I actually jogged quite a bit!
And did not pass out!
But I promise you this week that we will hang out everyday!
I sort of miss you!
Now I am going to go find a walking partner for tonight!
Miss you!
Love
Sam Jo

Wednesday, August 19, 2009

Love letta!

Dear Debbie,
Can I call you Deb now?
Maybe not...
It just sounds wrong huh...
Well I just wanted to let you know what I did today!
On my lunch break I walked for 30 minutes with one pound weights!
And then my ass came home and did an hour work out with you!
But I had to switch some stuff up!
I am so sick of your voice that I had to mute you!
I then blasted my I pod to playlist I named "Gettin down with the Debster!"
I just want you to know that I lifted my legs higher, I lunged deeper, and my sit ups were perfect!
Maybe you should just play Music for everybody else?
Just sayin!
I also went on an hour walk with the size 00 Kelly!
Yes... It sucks walking with somebody that has no weight to lose but she keeps me hella entertained so its perfect!
But the downfall of the day was at the end of the walk when Kelly's little sister offered me my FAVORITE choco chip pumpkin cookies!
But I only had uno!
I should get credit for that right?
And Debbie I do need to thank you for helping me lose some weight!
It sure as hell is not falling of my ass as I walk down the street but all my pants wont stay up on my butt!
{Diego is a little disappointed with this because he is an ASS man!}
So I will see you tomorrow morning for our ab work out!
XOXO
{Not really, I just end all my letters with that}
Sam Jo

Monday, July 27, 2009

Dearest Debbie:

Debbie you are a liar!
You promised me that if I worked out I would not get sick!
Well guess what Debbie...
I DID GET SICK!
Now that I am feeling better I thought I would just do our stretching video tonight so that tomorrow we could jump back into our "routine."
Did you not understand that every muscle in my body has ached for days and I have done nothing but sit around like a fat a$$ for 5 whole days!
So NO, the stretching did not go over well...
So as your punishment you need to...
well I am not sure yet what your punishment should be.
Maybe you should have to gain 50 pounds over night and start out where I am!
Or maybe you should have to do 100 lunges while I eat chocolate chip cookies!
{Fat free of course!}
I dont care if I am hurtin so bad tomorrow that I want to die,
I am going to get back into my "routine."
P.S.: I talked to somebody today that has met you and has taken one of your classes.
She said that you were nice! She must be on crack!

Tuesday, July 14, 2009

Wall has been hit!

Session 3 Day 2


Pre work out:

So I am sitting here with all my sexy work out clothes on and I really don't want to "press play" today! I am in so much pain. Bending over hurts for hells sake! I know that I need to start soon because we have friends comin over tonight at 9 to watch the 5Th Harry Potter movie before we leave for the midnight prepare! Damnit... I am going to go "press play" right now! : (



After work out:

F my life!
OWWWWWWW!!!!!!!!!!
If a person can work out like this everyday than you are my hero!
{And No Debbie you do not count!}
OK... I am gonna go pass out for a couple hours!
I will let you guys know how the movie is!!!
XOXOXOXOXOXO

Monday, July 13, 2009

Yo necesito agua!

Session 3 Day 1
Today I started my 3rd week!!!!!! And I still wanna exercise!!!!!! This weeks session is called Burnin Up! That happens to be the perfect name for it!
So in this session we did a little bit of our old routine but Debbie has thrown in some new stuff. Like jumping jacks! Debbie does not realize that when you actually have boobs they do not like it when you are jumping around in the air! Even with a $50 sports bra! I dont think I have even done a jumping jack since my AYSO soccer days! That was like 10th grade Debbie! She also thinks we are boxers. JAB JAB UPPER CUT! Debbie I am not a fighter, I am a lover! She is throwing a lot of Tae Bo in on us. Kick front and kick back. It does not really feel that hard when I was doin it but now I am feelin it! She has also thrown in some more lunges and squats. Now press..1..2..3..4, now hold... Glad that I dont have to fart Debbie!
Debbie chose some new exercise partners to work out behind her. The woman needs a little help with her outfit of choice!! She has a rockin body for her age so I am sure she could have found somethin better than forest green stretch pants and a lime green spandex shirt to go with it! And her hubby is the man, what a couple made in heaven! He is into the short shorts. : (
Dude! This was filmed in 2006. I know those were not popular when you bought them! And I am personally not a fan of you doing front lunges at the tv screen with your shorts ridin up all the way! I am trying to concentrate, not throw up! (And I am very proud of myself for not throwing up on the crunches anymore!)
These are my demands of Debbie:
  1. Only 1 water break? In 1 hour I need at least 4!
  2. I wish your thighs touched. It would help me hate you less.
  3. Jogging in place is not good on boobies!
  4. Do you really have to tell me to "keep pressing play" at the end of our workouts? You just bossed my ass around for a whole hour! Back off! I will come back if I wanna!
  5. You need some better music in the background. I know that I cant dance but some Beyonce would really get me movin!

I know that I have not posted my pictures but I really need to get a new camera so everything is not fuzzy and fat. But I am noticing a difference. Everything is tighter! My are muscles are awesome. I can now lift the 50 pound bag of rice from costco! I have so much energy it is a joke. I am already the most hyper person you will ever meet so maybe the extra energy is not that great in some peoples eyes. (Like Diegos!) And no Diego has not started the workout plan yet. He likes it so much more when he is eating chips and watching me pant like a dog. Hopefully my new camera will get here soon so I can show off my new body! XOXO

I am off to pick up Mom and Mo from the airport! 3 weeks in Europe! Jealous!/<>

Wednesday, July 8, 2009

Is it ok if I cant feel my arms??

Session 2 Day 4
I can not believe that I am still doing these exercises! Me and Debbie are not on speaking terms right now! Not really a fan of her! But I should give her some credit. She always knows when my arms hurt and she tells me that I can put them on my side until I am ready to put them back up. Debbie has decided that we should use our resistance bands. Guess what Debbie? I have no arm muscles! I can do 16 and turn around and do 8 more. You should just count to 24. Don't get my hopes up that we are stopping at 16!
My camera broke so the pictures I took of myself {S(h)amu the albino whale} did not come out very well. Once Diego gets me a new camera I will decide if I will show the world my TRANSPARENT tummy!

Sunday, July 5, 2009

Shut up Debbie!

Day 2 of Session 2
Ouch! My {lack of} stomach muscles are killing me! Does Debbie want me to throw up? I think she does! Debbie also has the impression that I can balance! Guess what Biotch... I cant at 6 in the morning!!! Maybe by noon after I have walked around for more than 2 minutes. Thank goodness I have to walk down two flights of stairs to stretch my legs before we start!
KILL ME!
{Since today is my last day of the first week I will take photos and post them!}

Saturday, July 4, 2009

Am I crazy?

Blogger friends meet Debbie...



Debbie meet my blogging peeps...

Now that we have all said our hellos I will tell you why my life will blow for the next 6 weeks...


I have decided that I need to get in shape. This is really sad because I work out at the gym 5 nights a week but I only do cardio because I am not sure how to use the machines! I was really debating about talking about this on my blog because what if I give up after 3 weeks? But I decided that this will help motivate me. I started last Monday morning on the program and let me tell you, Debbie kicked my fat a$$! The first week of the 6 week program really was not a terrible workout. It was only 30 minutes long but it stretched muscles that I never knew existed. You are supposed to perfect the moves from the first session to move on to the 2nd. I decided Friday morning that Debbie and I were all good on the moves so I moved to the 2nd session. SURPRISE!!! Debbie thought it would be fun to make the workout an HOUR long! BITCH PLEASE! I was yelling at the Debbie ( I keep calling her Debbie Meyers) the whole time!

Then my so not skinny hubby decided to come watch as I had to pass out every 4 minutes. He was trying really hard not to laugh at me but it was not easy when I was screaming at Debbie and falling off my mat at the same time!

I still have not decided if I am going to do the mini tri-athalon at the end of August yet. I am going to concentrate on doing these videos for three weeks and see how I feel. If I can even walk at the end of those videos I will start training!

Should I post pics? I don't know! I am not ashamed about the way I look. (No, I am not proud of myself for letting me get to this place.) I wear shorts, I wear tank tops, I do not think that because I am a size 16 that I should hide out inside my house so nobody has to look at me. If somebody has a problem with the way I look they can look the other way for all I care. The reason for all the wanting to get in shape is for my future pregnancies. (Way in the future!) All I ever hear about is how hard it is to lose weight after yo have your babies. I don't want to have to loose the baby weight and than try to get to a size 8.

I will keep you all updated on my progress!!!!